{"id":11470,"date":"2025-09-30T00:21:05","date_gmt":"2025-09-29T20:51:05","guid":{"rendered":"https:\/\/manouchehrinuts.com\/mag\/?p=11470"},"modified":"2025-09-30T00:22:21","modified_gmt":"2025-09-29T20:52:21","slug":"oatmeal-peanut-butter-cake-recipe","status":"publish","type":"post","link":"https:\/\/manouchehrinuts.com\/mag\/oatmeal-peanut-butter-cake-recipe\/","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc| \u0633\u0627\u0644\u0645 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647"},"content":{"rendered":"\n<p>\u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0627\u0645\u0631\u0648\u0632 \u06a9\u0647 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u062f\u0648\u0646 \u0642\u0646\u062f 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\u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.\" class=\"wp-image-11473\" srcset=\"https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-2-1024x683.webp 1024w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-2-300x200.webp 300w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-2-768x512.webp 768w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-2-480x320.webp 480w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-2.webp 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/figcaption><\/figure>\n\n\n\n<p>\u062a\u0631\u06a9\u06cc\u0628 \u0627\u06cc\u0646 \u062f\u0648 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0645\u0641\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0645\u0628 \u0627\u0646\u0631\u0698\u06cc \u0645\u0627\u0646\u0646\u062f \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0631\u0627 \u0628\u0647 \u0648\u062c\u0648\u062f \u200c\u0622\u0648\u0631\u062f \u06a9\u0647 \u0628\u0631 \u062e\u0644\u0627\u0641 \u06a9\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0645\u0636\u0631\u060c 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\u06a9\u0627\u0644\u0631\u06cc \u0622\u0646 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u06cc\u06a9 \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0633\u0627\u0644\u0645 \u0648 \u067e\u0631\u062e\u0627\u0635\u06cc\u062a\u060c \u0627\u0632 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u062e\u0627\u0644\u0635 \u0648 \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0628\u0631\u0627\u06cc <a href=\"https:\/\/manouchehrinuts.com\/product\/peanut-butter\/\">\u062e\u0631\u06cc\u062f \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0627\u0631\u06af\u0627\u0646\u06cc\u06a9<\/a>\u060c \u062e\u0627\u0644\u0635\u060c \u0628\u062f\u0648\u0646 \u0627\u0641\u0632\u0648\u062f\u0646\u06cc \u0648 \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0632 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0645\u0631\u063a\u0648\u0628\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u06cc\u0627 \u0633\u0627\u06cc\u062a \u0622\u062c\u06cc\u0644 \u0641\u0631\u0648\u0634\u06cc \u0645\u0646\u0648\u0686\u0647\u0631\u06cc \u0633\u0631 \u0628\u0632\u0646\u06cc\u062f.<\/p>\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0631\u0627\u06cc 6 \u062a\u0627 8 \u0646\u0641\u0631<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u0645\u0642\u062f\u0627\u0631 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u0631 \u062d\u0633\u0628 \u067e\u06cc\u0645\u0627\u0646\u0647<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u0645\u0642\u062f\u0627\u0631 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u0631 \u062d\u0633\u0628 \u06af\u0631\u0645<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u062c\u0648 \u062f\u0648\u0633\u0631 \u067e\u0631\u06a9<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">2 \u067e\u06cc\u0645\u0627\u0646\u0647<\/td><td class=\"has-text-align-center\" data-align=\"center\">160 \u06af\u0631\u0645<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u062e\u0627\u0644\u0635 \u0648 \u0637\u0628\u06cc\u0639\u06cc<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1.2 \u067e\u06cc\u0645\u0627\u0646\u0647<\/td><td class=\"has-text-align-center\" data-align=\"center\">125 \u06af\u0631\u0645<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u0639\u0633\u0644 \u06cc\u0627 \u0634\u06cc\u0631\u0647 \u062e\u0631\u0645\u0627<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1.3 \u067e\u06cc\u0645\u0627\u0646\u0647<\/td><td class=\"has-text-align-center\" data-align=\"center\">110 \u06af\u0631\u0645<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u062a\u062e\u0645 \u0645\u0631\u063a<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">2 \u0639\u062f\u062f<\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;\u00a0<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u0634\u06cc\u0631 \u06a9\u0645\u200c\u0686\u0631\u0628 \u06cc\u0627 \u06af\u06cc\u0627\u0647\u06cc<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1.2 \u067e\u06cc\u0645\u0627\u0646\u0647<\/td><td class=\"has-text-align-center\" data-align=\"center\">120 \u0645\u06cc\u0644\u06cc\u200c\u0644\u06cc\u062a\u0631<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u0628\u06a9\u06cc\u0646\u06af \u067e\u0648\u062f\u0631<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 \u06af\u0631\u0645<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u0648\u0627\u0646\u06cc\u0644 \u06cc\u0627 \u062f\u0627\u0631\u0686\u06cc\u0646<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 \u06af\u0631\u0645<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u0646\u0645\u06a9<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1.8 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u200d\u062e\u0648\u0631\u06cc<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 \u06af\u0631\u0645<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u0645\u0648\u0632 \u0644\u0647 \u0634\u062f\u0647 (\u0627\u062e\u062a\u06cc\u0627\u0631\u06cc)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1 \u0639\u062f\u062f<\/td><td class=\"has-text-align-center\" data-align=\"center\">120 \u06af\u0631\u0645<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc<\/h2>\n\n\n\n<p>\u0627\u06af\u0631 \u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0631\u0627 \u062a\u0647\u06cc\u0647 \u06a9\u0631\u062f\u06cc\u062f\u060c \u0628\u0631\u0627\u06cc \u0637\u06cc \u06a9\u0631\u062f\u0646 \u0645\u0631\u0627\u062d\u0644 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0622\u0645\u0627\u062f\u0647 \u0634\u0648\u06cc\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0631\u062d\u0644\u0647 \u0627\u0648\u0644: \u0622\u0645\u0627\u062f\u0647 \u0633\u0627\u0632\u06cc \u0645\u0648\u0627\u062f \u0648 \u0648\u0633\u0627\u06cc\u0644<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0628\u062a\u062f\u0627 \u0641\u0631 \u0631\u0627 \u0631\u0648\u06cc \u062f\u0645\u0627\u06cc 180 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u200c\u06af\u0631\u0627\u062f \u0631\u0648\u0634\u0646 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u062d\u0633\u0627\u0628\u06cc \u06af\u0631\u0645 \u0634\u0648\u062f.<\/li>\n\n\n\n<li>\u0642\u0627\u0644\u0628 20 \u062a\u0627 22 \u0633\u0627\u0646\u062a\u06cc\u200c\u0645\u062a\u0631\u06cc \u0631\u0627 \u0628\u0627 \u0631\u0648\u063a\u0646 \u06af\u06cc\u0627\u0647\u06cc \u0686\u0631\u0628 \u06a9\u0631\u062f\u0647 \u0648 \u06a9\u0641 \u0622\u0646 \u0631\u0627 \u0628\u0627 \u06a9\u0627\u063a\u0630 \u0631\u0648\u063a\u0646\u06cc \u0628\u067e\u0648\u0634\u0627\u0646\u06cc\u062f.<\/li>\n\n\n\n<li>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0645\u0627\u0646\u0646\u062f \u0634\u06cc\u0631\u060c \u062a\u062e\u0645 \u0645\u0631\u063a \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0631\u0627 \u0627\u0632 \u06cc\u062e\u0686\u0627\u0644 \u062e\u0627\u0631\u062c \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0647 \u062f\u0645\u0627\u06cc \u0645\u062d\u06cc\u0637 \u0628\u0631\u0633\u0646\u062f.<\/li>\n\n\n\n<li>\u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u06a9\u06cc\u06a9 \u0628\u0627 \u0628\u0627\u0641\u062a \u0646\u0631\u0645 \u0648 \u0644\u0637\u06cc\u0641\u060c \u062c\u0648 \u062f\u0648\u0633\u0631 \u067e\u0631\u06a9 \u0631\u0627 \u0622\u0633\u06cc\u0627\u0628 \u06a9\u0631\u062f\u0647 \u062a\u0627 \u0622\u0631\u062f \u0634\u0648\u062f.<\/li>\n\n\n\n<li>\u062c\u0648 \u062f\u0648\u0633\u0631 \u067e\u0631\u06a9 \u0622\u0631\u062f \u0634\u062f\u0647 \u0631\u0627 \u0628\u0627 \u0645\u0648\u0627\u062f \u062e\u0634\u06a9 \u0645\u0627\u0646\u0646\u062f \u0628\u06a9\u06cc\u0646\u06af \u067e\u0648\u062f\u0631 \u0648 \u0646\u0645\u06a9 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0631\u062f\u0647 \u0648 3 \u0628\u0627\u0631 \u0627\u0644\u06a9 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-3-1024x683.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc-\u0645\u0631\u062d\u0644\u0647 \u0627\u0648\u0644: \u0622\u0645\u0627\u062f\u0647 \u0633\u0627\u0632\u06cc \u0645\u0648\u0627\u062f \u0648 \u0648\u0633\u0627\u06cc\u0644\" class=\"wp-image-11474\" srcset=\"https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-3-1024x683.webp 1024w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-3-300x200.webp 300w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-3-768x512.webp 768w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-3-480x320.webp 480w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-3.webp 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u0645\u0631\u062d\u0644\u0647 \u0627\u0648\u0644: \u0622\u0645\u0627\u062f\u0647 \u0633\u0627\u0632\u06cc \u0645\u0648\u0627\u062f \u0648 \u0648\u0633\u0627\u06cc\u0644<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0631\u062d\u0644\u0647 \u062f\u0648\u0645: \u062a\u0631\u06a9\u06cc\u0628 \u0645\u0648\u0627\u062f<\/h3>\n\n\n\n<p>\u062a\u062e\u0645\u200c\u0645\u0631\u063a\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u06a9\u0627\u0633\u0647 \u06af\u0648\u062f\u06cc \u0628\u0634\u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0622\u0646 \u0648\u0627\u0646\u06cc\u0644\u060c \u0639\u0633\u0644 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u0647\u0645\u0632\u0646 \u0628\u0631\u0642\u06cc\u060c 3 \u062a\u0627 5 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0647 \u062e\u0648\u0628\u06cc \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u06a9\u0631\u0645\u06cc \u0648 \u06a9\u0634\u062f\u0627\u0631 \u0634\u0648\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-4-1024x683.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc-\u0645\u0631\u062d\u0644\u0647 \u062f\u0648\u0645: \u062a\u0631\u06a9\u06cc\u0628 \u0645\u0648\u0627\u062f\" class=\"wp-image-11475\" srcset=\"https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-4-1024x683.webp 1024w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-4-300x200.webp 300w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-4-768x512.webp 768w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-4-480x320.webp 480w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-4.webp 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u0645\u0631\u062d\u0644\u0647 \u062f\u0648\u0645: \u062a\u0631\u06a9\u06cc\u0628 \u0645\u0648\u0627\u062f<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0631\u062d\u0644\u0647 \u0633\u0648\u0645: \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0645\u0627\u06cc\u0639\u0627\u062a<\/h3>\n\n\n\n<p>\u062f\u0631 \u0635\u0648\u0631\u062a \u062f\u0644\u062e\u0648\u0627\u0647 \u0645\u0648\u0632 \u0644\u0647 \u0634\u062f\u0647 \u0631\u0627 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0633\u067e\u0633 \u0634\u06cc\u0631 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0645\u0627\u06cc\u0647 \u0631\u0627 \u062f\u0631 \u062d\u062f \u0645\u062e\u0644\u0648\u0637 \u0634\u062f\u0646\u060c \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-5-1024x683.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc-\u0645\u0631\u062d\u0644\u0647 \u0633\u0648\u0645: \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0645\u0627\u06cc\u0639\u0627\u062a\" class=\"wp-image-11476\" srcset=\"https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-5-1024x683.webp 1024w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-5-300x200.webp 300w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-5-768x512.webp 768w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-5-480x320.webp 480w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-5.webp 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u0645\u0631\u062d\u0644\u0647 \u0633\u0648\u0645: \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0645\u0627\u06cc\u0639\u0627\u062a<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0631\u062d\u0644\u0647 \u0686\u0647\u0627\u0631\u0645: \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0645\u0648\u0627\u062f \u062e\u0634\u06a9<\/h3>\n\n\n\n<p>\u0647\u0645\u0632\u0646 \u0628\u0631\u0642\u06cc \u0631\u0627 \u062e\u0627\u0645\u0648\u0634 \u06a9\u0646\u06cc\u062f. \u0645\u0648\u0627\u062f \u062e\u0634\u06a9 \u0622\u0631\u062f\u06cc \u0631\u0627 \u06a9\u0645\u200c\u06a9\u0645 \u062f\u0631 3 \u0645\u0631\u062d\u0644\u0647 \u0628\u0647 \u0645\u0648\u0627\u062f \u062a\u062e\u0645\u200c\u0645\u0631\u063a\u06cc \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u0644\u06cc\u0633\u06a9 \u0628\u0647 \u0634\u06a9\u0644 \u062f\u0648\u0631\u0627\u0646\u06cc\u060c \u062f\u0631 \u062d\u062f \u0645\u062e\u0644\u0648\u0637 \u0634\u062f\u0646\u060c \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-6-1024x683.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc-\u0645\u0631\u062d\u0644\u0647 \u0686\u0647\u0627\u0631\u0645: \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0645\u0648\u0627\u062f \u062e\u0634\u06a9\" class=\"wp-image-11477\" srcset=\"https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-6-1024x683.webp 1024w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-6-300x200.webp 300w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-6-768x512.webp 768w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-6-480x320.webp 480w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-6.webp 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u0645\u0631\u062d\u0644\u0647 \u0686\u0647\u0627\u0631\u0645: \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0645\u0648\u0627\u062f \u062e\u0634\u06a9<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0631\u062d\u0644\u0647 \u067e\u0646\u062c\u0645: \u0631\u06cc\u062e\u062a\u0646 \u062f\u0631 \u0642\u0627\u0644\u0628 \u0648 \u06af\u0630\u0627\u0634\u062a\u0646 \u062f\u0631 \u0641\u0631<\/h3>\n\n\n\n<p>\u0645\u0648\u0627\u062f \u06a9\u06cc\u06a9 \u0631\u0627 \u062f\u0631 \u0642\u0627\u0644\u0628 \u0631\u06cc\u062e\u062a\u0647 \u0648 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0642\u0627\u0644\u0628 \u0631\u0627 3 \u0628\u0627\u0631 \u0631\u0648\u06cc \u0645\u06cc\u0632 \u0628\u06a9\u0648\u0628\u06cc\u062f\u060c \u062a\u0627 \u062d\u0628\u0627\u0628\u200c\u0647\u0627\u06cc \u0622\u0646 \u062e\u0627\u0631\u062c \u0634\u062f\u0647 \u0648 \u0633\u0637\u062d \u0622\u0646 \u0635\u0627\u0641 \u0634\u0648\u062f. \u0642\u0627\u0644\u0628 \u0631\u0627 \u062f\u0631 \u0637\u0628\u0642\u0647 \u0648\u0633\u0637 \u0641\u0631 \u06af\u0631\u0645\u200c \u0634\u062f\u0647\u060c \u0628\u0631\u0627\u06cc 30 \u062a\u0627 35 \u062f\u0642\u06cc\u0642\u0647 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-7-1024x683.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc-\u0645\u0631\u062d\u0644\u0647 \u067e\u0646\u062c\u0645: \u0631\u06cc\u062e\u062a\u0646 \u062f\u0631 \u0642\u0627\u0644\u0628 \u0648 \u06af\u0630\u0627\u0634\u062a\u0646 \u062f\u0631 \u0641\u0631\" class=\"wp-image-11478\" srcset=\"https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-7-1024x683.webp 1024w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-7-300x200.webp 300w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-7-768x512.webp 768w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-7-480x320.webp 480w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-7.webp 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u0645\u0631\u062d\u0644\u0647 \u067e\u0646\u062c\u0645: \u0631\u06cc\u062e\u062a\u0646 \u062f\u0631 \u0642\u0627\u0644\u0628 \u0648 \u06af\u0630\u0627\u0634\u062a\u0646 \u062f\u0631 \u0641\u0631<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0631\u062d\u0644\u0647 \u0634\u0634\u0645: \u062a\u0633\u062a \u067e\u062e\u062a\u0646 \u06a9\u06cc\u06a9<\/h3>\n\n\n\n<p>\u067e\u0633 \u0627\u0632 30 \u062f\u0642\u06cc\u0642\u0647\u060c \u06cc\u06a9 \u062e\u0644\u0627\u0644 \u062f\u0646\u062f\u0627\u0646 \u0631\u0627 \u062f\u0631 \u0648\u0633\u0637 \u06a9\u06cc\u06a9 \u0641\u0631\u0648 \u0628\u0628\u0631\u06cc\u062f\u060c \u0627\u06af\u0631 \u062e\u0644\u0627\u0644 \u062a\u0645\u06cc\u0632 \u0628\u06cc\u0631\u0648\u0646 \u0622\u0645\u062f\u060c \u06a9\u06cc\u06a9 \u067e\u062e\u062a\u0647 \u0627\u0633\u062a. \u062f\u0631 \u063a\u06cc\u0631 \u0627\u06cc\u0646\u200c\u0635\u0648\u0631\u062a \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u06a9\u06cc\u06a9 \u0686\u0646\u062f \u062f\u0642\u06cc\u0642\u0647 \u062f\u06cc\u06af\u0631 \u0628\u067e\u0632\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-8-1024x683.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc-\u0645\u0631\u062d\u0644\u0647 \u0634\u0634\u0645: \u062a\u0633\u062a \u067e\u062e\u062a\u0646 \u06a9\u06cc\u06a9\" class=\"wp-image-11479\" srcset=\"https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-8-1024x683.webp 1024w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-8-300x200.webp 300w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-8-768x512.webp 768w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-8-480x320.webp 480w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-8.webp 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u0645\u0631\u062d\u0644\u0647 \u0634\u0634\u0645: \u062a\u0633\u062a \u067e\u062e\u062a\u0646 \u06a9\u06cc\u06a9<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0631\u062d\u0644\u0647 \u0647\u0641\u062a\u0645: \u0622\u0645\u0627\u062f\u0647 \u0634\u062f\u0646 \u06a9\u06cc\u06a9<\/h3>\n\n\n\n<p>\u06a9\u06cc\u06a9 \u067e\u062e\u062a\u0647 \u0631\u0627 \u0627\u0632 \u0641\u0631 \u062e\u0627\u0631\u062c \u06a9\u0631\u062f\u0647 \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f 10 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u062f\u0645\u0627\u06cc \u0645\u062d\u06cc\u0637 \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u062f \u062a\u0627 \u0627\u0632 \u062f\u0627\u063a\u06cc \u0628\u06cc\u0648\u0641\u062a\u062f. \u0633\u067e\u0633 \u0628\u0627 \u06a9\u0645\u06a9 \u0686\u0627\u0642\u0648\u06cc \u0646\u0648\u06a9 \u062a\u06cc\u0632\u060c \u062f\u0648\u0631 \u06a9\u06cc\u06a9 \u0631\u0627 \u0622\u0632\u0627\u062f \u06a9\u0631\u062f\u0647 \u0648 \u06a9\u06cc\u06a9 \u0631\u0627 \u0627\u0632 \u0642\u0627\u0644\u0628 \u062e\u0627\u0631\u062c \u06a9\u0646\u06cc\u062f \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u06a9\u0627\u0645\u0644\u0627 \u062e\u0646\u06a9 \u0634\u062f\u0647 \u0648 \u0628\u0631\u0627\u06cc \u062a\u0632\u0626\u06cc\u0646 \u0648 \u0628\u0631\u0634\u060c \u0622\u0645\u0627\u062f\u0647 \u0634\u0648\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-9-1024x683.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc-\u0645\u0631\u062d\u0644\u0647 \u0647\u0641\u062a\u0645: \u0622\u0645\u0627\u062f\u0647 \u0634\u062f\u0646 \u06a9\u06cc\u06a9\" class=\"wp-image-11480\" srcset=\"https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-9-1024x683.webp 1024w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-9-300x200.webp 300w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-9-768x512.webp 768w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-9-480x320.webp 480w, https:\/\/manouchehrinuts.com\/mag\/wp-content\/uploads\/2025\/09\/oatmeal-peanut-butter-cake-recipe-9.webp 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u0645\u0631\u062d\u0644\u0647 \u0647\u0641\u062a\u0645: \u0622\u0645\u0627\u062f\u0647 \u0634\u062f\u0646 \u06a9\u06cc\u06a9<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0646\u06a9\u0627\u062a \u0648 \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062a\u0647\u06cc\u0647 \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc<\/h2>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u062e\u0648\u0634\u0645\u0632\u0647\u200c\u062a\u0631\u060c \u0628\u0627\u0641\u062a \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\u200c\u062a\u0631 \u0648 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0627\u0644\u0627\u062a\u0631\u060c \u0646\u06a9\u0627\u062a \u0648 \u062a\u0631\u0641\u0646\u062f\u200c\u0647\u0627\u06cc \u0627\u06cc\u0646 \u06a9\u06cc\u06a9 \u0631\u0627 \u0631\u0639\u0627\u06cc\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n<p><\/p>\n<ul class=\"wp-block-list\">\n<li>\u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062c\u0648 \u062f\u0648\u0633\u0631 \u067e\u0631\u06a9\u060c \u0628\u0627\u0641\u062a \u06a9\u06cc\u06a9\u060c \u062f\u0627\u0646\u0647\u200c\u062f\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0648\u0644\u06cc \u062f\u0631 \u0635\u0648\u0631\u062a <strong>\u0622\u0633\u06cc\u0627\u0628 \u06a9\u0631\u062f\u0646 \u062c\u0648 \u062f\u0648\u0633\u0631 \u067e\u0631\u06a9<\/strong>\u060c \u0628\u0627\u0641\u062a \u06a9\u06cc\u06a9 \u0646\u0631\u0645\u200c\u062a\u0631 \u0648 \u0644\u0637\u06cc\u0641\u200c\u062a\u0631 \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/li>\n \n<li>\u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc\u060c \u0646\u0648\u0639 \u0637\u0628\u06cc\u0639\u06cc \u0648<strong> \u0628\u062f\u0648\u0646 \u0646\u0645\u06a9\u060c \u0634\u06a9\u0631 \u0648 \u0631\u0648\u063a\u0646 \u0647\u06cc\u062f\u0631\u0648\u0698\u0646\u0647<\/strong> \u0631\u0627 \u062f\u0631 \u0627\u0648\u0644\u0648\u06cc\u062a \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/li>\n \n<li>\u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u067e\u0633 \u0627\u0632<a href=\"https:\/\/manouchehrinuts.com\/product-category\/nuts\/almonds\/peanut\/\"> \u062e\u0631\u06cc\u062f \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc<\/a> \u062a\u0627\u0632\u0647 \u0648 \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0627\u0632 \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0645\u0646\u0648\u0686\u0647\u0631\u06cc\u060c \u0628\u0627 \u06a9\u0645\u06a9 <a href=\"https:\/\/manouchehrinuts.com\/mag\/making-peanut-butter-at-home\/\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u062e\u0627\u0646\u06af\u06cc<\/a>\u060c \u062e\u0648\u062f\u062a\u0627\u0646 \u062f\u0633\u062a \u0628\u0647 \u06a9\u0627\u0631 \u0634\u062f\u0647 \u0648 \u0627\u06cc\u0646 \u06a9\u0631\u0647 \u0631\u0627 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u062f\u0631 \u0645\u0646\u0632\u0644 \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n \n<li><strong>\u0639\u0633\u0644\u060c \u0634\u06cc\u0631\u0647 \u062e\u0631\u0645\u0627 \u0648 \u0634\u06cc\u0631\u0647 \u0627\u0641\u0631\u0627<\/strong>\u060c \u0634\u06cc\u0631\u06cc\u0646 \u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0648 \u0633\u0627\u0644\u0645 \u0647\u0633\u062a\u0646\u062f\u060c \u06a9\u0647 \u0628\u0646\u0627 \u0628\u0631 \u0630\u0627\u0626\u0642\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u0642\u062f\u0627\u0631 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u06a9\u0645\u06cc \u0628\u06cc\u0634\u062a\u0631 \u06cc\u0627 \u06a9\u0645\u062a\u0631 \u06a9\u0646\u06cc\u062f.<\/li>\n \n<li>\u0628\u0631\u0627\u06cc \u0631\u0698\u06cc\u0645 \u06af\u06cc\u0627\u0647\u200c\u062e\u0648\u0627\u0631\u06cc\u060c \u0628\u0647 \u062c\u0627\u06cc \u0639\u0633\u0644\u060c \u0627\u0632 <strong>\u0634\u06cc\u0631\u0647 \u062e\u0631\u0645\u0627<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n \n<li>\u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646<strong> \u0645\u0648\u0632 \u0644\u0647 \u0634\u062f\u0647<\/strong>\u060c \u06a9\u0627\u0645\u0644\u0627 \u0627\u062e\u062a\u06cc\u0627\u0631\u06cc \u0628\u0648\u062f\u0647 \u0648 \u0628\u0627\u0639\u062b \u0631\u0637\u0648\u0628\u062a \u0628\u06cc\u0634\u062a\u0631 \u06a9\u06cc\u06a9 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n \n<li>\u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u06cc\u06a9\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u067e\u0633 \u0627\u0632 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0645\u0648\u0627\u062f \u062e\u0634\u06a9\u060c 30 \u062a\u0627 50 \u06af\u0631\u0645 <strong>\u0645\u063a\u0632 \u06af\u0631\u062f\u0648\u060c \u0628\u0627\u062f\u0627\u0645\u060c \u0641\u0646\u062f\u0642\u060c \u0634\u06a9\u0644\u0627\u062a \u062a\u0644\u062e \u0631\u06cc\u0632 \u0634\u062f\u0647 \u06cc\u0627 \u06a9\u0634\u0645\u0634<\/strong> \u0628\u0647 \u0645\u0627\u06cc\u0647 \u06a9\u06cc\u06a9 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n \n<li><strong>\u0641\u0631<\/strong> \u0631\u0627 \u062d\u062a\u0645\u0627 15 \u062f\u0642\u06cc\u0642\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u06a9\u0627\u0631\u060c \u0631\u0648\u0634\u0646 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u062d\u0633\u0627\u0628\u06cc \u06af\u0631\u0645 \u0634\u0648\u062f.<\/li>\n \n<li>\u0642\u0627\u0644\u0628 \u0645\u0627\u06cc\u0647 \u06a9\u06cc\u06a9 \u0631\u0627 \u062d\u062a\u0645\u0627 3 \u0628\u0627\u0631 \u0631\u0648\u06cc \u0645\u06cc\u0632 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc <strong>\u0628\u06a9\u0648\u0628\u06cc\u062f<\/strong> \u06cc\u0627 \u0628\u0627 \u0642\u0627\u0634\u0642\u060c \u0631\u0648\u06cc \u0633\u0637\u062d \u0645\u0627\u06cc\u0647 \u0631\u0627 \u0635\u0627\u0641 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0631\u0648\u06cc\u0647 \u06a9\u06cc\u06a9 \u06cc\u06a9\u062f\u0633\u062a \u0648 \u0635\u0627\u0641 \u0634\u0648\u062f.<\/li>\n \n<li>\u0628\u0631\u0627\u06cc \u0628\u0647\u0631\u0645\u0646\u062f\u06cc \u0627\u0632 \u062e\u0648\u0627\u0635 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0628\u0631\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0645\u0648\u0627\u062f \u062e\u0634\u06a9\u060c 1 \u06cc\u0627 2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc <strong>\u067e\u0648\u062f\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/strong> \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n \n<li>\u062f\u0631 \u0635\u0648\u0631\u062a \u0639\u062f\u0645 \u062a\u062d\u0645\u0644 \u0644\u0627\u06a9\u062a\u0648\u0632 \u06cc\u0627 \u062f\u0627\u0634\u062a\u0646 \u0631\u0698\u06cc\u0645 \u06af\u06cc\u0627\u0647\u200c\u062e\u0648\u0627\u0631\u06cc\u060c \u0628\u0647 \u062c\u0627\u06cc \u0634\u06cc\u0631 \u06af\u0627\u0648\u060c \u0627\u0632 <strong>\u0634\u06cc\u0631 \u0628\u0627\u062f\u0627\u0645 \u06cc\u0627 \u0634\u06cc\u0631 \u0633\u0648\u06cc\u0627<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n \n<li>\u0648\u0632\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u062a\u062e\u0645 \u0645\u0631\u063a \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\u060c<strong> 60 \u06af\u0631\u0645<\/strong> \u0627\u0633\u062a.<\/li>\n \n<li>\u062d\u062a\u0645\u0627 <strong>15 \u062f\u0642\u06cc\u0642\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u06a9\u0627\u0631<\/strong>\u060c \u0645\u0648\u0627\u062f \u0631\u0627 \u0627\u0632 \u06cc\u062e\u0686\u0627\u0644 \u062e\u0627\u0631\u062c \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0647 \u062f\u0645\u0627\u06cc \u0645\u062d\u06cc\u0637 \u0628\u0631\u0633\u0646\u062f.<\/li>\n \n<li>\u0628\u0631\u0627\u06cc<strong> \u062a\u0632\u0626\u06cc\u0646 \u06a9\u06cc\u06a9<\/strong>\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f 1 \u06cc\u0627 2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0631\u0627 \u0628\u0627 1 \u06cc\u0627 2 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc \u0639\u0633\u0644 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0631\u062f\u0647 \u0648 \u0631\u0648\u06cc \u06a9\u06cc\u06a9 \u062e\u0646\u06a9\u060c \u0628\u0631\u06cc\u0632\u06cc\u062f (\u062f\u0631 \u0635\u0648\u0631\u062a \u063a\u0644\u06cc\u0638 \u0628\u0648\u062f\u0646 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc\u060c \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0634\u06cc\u0631\u060c \u0631\u0648\u0627\u0646 \u06a9\u0646\u06cc\u062f). \u0633\u067e\u0633 \u0631\u0648\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0645\u06cc\u0648\u0647 \u06cc\u0627 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0622\u062c\u06cc\u0644 \u062a\u0632\u0626\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/li>\n \n<li>\u06a9\u06cc\u06a9 \u0631\u0627 \u062f\u0631 <strong>\u0638\u0631\u0641 \u062f\u0631\u0628\u0633\u062a\u0647<\/strong> \u06af\u0630\u0627\u0634\u062a\u0647 \u0648 \u0628\u0647 \u0645\u062f\u062a 2 \u0631\u0648\u0632 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u062e\u0646\u06a9\u060c \u062e\u0634\u06a9 \u0648 \u062a\u0627\u0631\u06cc\u06a9 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0638\u0631\u0641 \u06a9\u06cc\u06a9 \u0631\u0627 5 \u0631\u0648\u0632 \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u06cc\u0627 \u0622\u0646 \u0631\u0627 \u062f\u0631 \u06a9\u06cc\u0633\u0647 \u0632\u06cc\u067e\u200c\u062f\u0627\u0631 \u06af\u0630\u0627\u0634\u062a\u0647 \u0648 \u0628\u0647 \u0645\u062f\u062a \u06cc\u06a9 \u0645\u0627\u0647 \u0641\u0631\u06cc\u0632 \u06a9\u0646\u06cc\u062f.<\/li>\n \n<li>\u06a9\u06cc\u06a9 <strong>\u0641\u0631\u06cc\u0632<\/strong> \u0634\u062f\u0647 \u0631\u0627 \u0686\u0646\u062f \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0627\u0632 \u0641\u0631\u06cc\u0632\u0631 \u062e\u0627\u0631\u062c \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u062f\u0645\u0627\u06cc \u0645\u062d\u06cc\u0637 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u06cc\u062e\u200c\u0632\u062f\u0627\u06cc\u06cc \u0634\u0648\u062f.<\/li>\n \n<li>\u06a9\u06cc\u06a9 \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0631\u0627 15 \u062f\u0642\u06cc\u0642\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641\u060c \u0627\u0632 <strong>\u06cc\u062e\u0686\u0627\u0644<\/strong> \u062e\u0627\u0631\u062c \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06a9\u0645\u06cc \u0646\u0631\u0645 \u0634\u0648\u062f.<\/li>\n<\/ul>\n<p><\/p>\n\n    <div class=\"related-product-shortcode\">\n                    <div class=\"related-product-image\" >\n                <a href=\"https:\/\/manouchehrinuts.com\/product\/peanut-butter\/\" target=\"_blank\" rel=\"noopener\">\n                    <img decoding=\"async\" src=\"https:\/\/manouchehrinuts.com\/wp-content\/uploads\/2022\/08\/\u06a9\u0631\u0647-\u06cc-\u0628\u0627\u062f\u0627\u0645-\u0632\u0645\u06cc\u0646\u06cc-300-\u06af\u0631\u0645\u06cc.jpg\" alt=\"\u06a9\u0631\u0647 \u06cc \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u06f3\u06f0\u06f0 \u06af\u0631\u0645\u06cc\"  >\n                <\/a>\n            <\/div>\n                <div class=\"related-product-info\">\n            <a href=\"https:\/\/manouchehrinuts.com\/product\/peanut-butter\/\" target=\"_blank\" rel=\"noopener\">\n               \u06a9\u0631\u0647 \u06cc \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u06f3\u06f0\u06f0 \u06af\u0631\u0645\u06cc            <\/a>\n        <\/div>\n        <div class=\"call-product-info\">\n        <span>\u062e\u0631\u06cc\u062f \u0622\u062c\u06cc\u0644 \u0648 \u062e\u0634\u06a9\u0628\u0627\u0631 \u0627\u0632 \u062e\u0634\u06a9\u0628\u0627\u0631 \u0645\u0646\u0648\u0686\u0647\u0631\u06cc<\/span>\n        <a href=\"https:\/\/manouchehrinuts.com\/product\/peanut-butter\/\" target=\"_blank\" rel=\"noopener\">\n               \u0645\u0634\u0627\u0647\u062f\u0647 \u0648 \u062e\u0631\u06cc\u062f\n            <\/a>\n            <\/div>\n    <\/div>\n    \n\n\n\n<h2 class=\"wp-block-heading\">\u062f\u0631 \u0646\u0647\u0627\u06cc\u062a\u060c \u0686\u0631\u0627 \u0628\u0627\u06cc\u062f \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f\u061f<\/h2>\n\n\n\n<p>\u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc\u060c \u06cc\u06a9 \u0627\u0646\u062a\u062e\u0627\u0628 \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0637\u0639\u0645 \u063a\u0630\u0627\u060c \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0645\u0642\u0648\u06cc \u0648 \u06a9\u0645\u200c\u06a9\u0627\u0644\u0631\u06cc \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u06a9\u06cc\u06a9 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u063a\u0646\u06cc \u0628\u0648\u062f\u0646 \u0627\u0632 \u0641\u06cc\u0628\u0631\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06af\u06cc\u0627\u0647\u06cc \u0648 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631\u0627\u0634\u0628\u0627\u0639 \u0645\u0641\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06cc\u06a9 \u06af\u0632\u06cc\u0646\u0647 \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0639\u0635\u0631\u0627\u0646\u0647 \u0631\u0698\u06cc\u0645\u06cc \u06cc\u0627 \u0645\u06cc\u0627\u0646 \u0648\u0639\u062f\u0647 \u0628\u0639\u062f \u0627\u0632 \u0648\u0631\u0632\u0634 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<p>\u062a\u0631\u06a9\u06cc\u0628 \u0645\u0648\u0627\u062f \u0637\u0628\u06cc\u0639\u06cc\u060c \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u067e\u06cc\u0686\u06cc\u062f\u0647\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06af\u06cc\u0627\u0647\u06cc \u0648 \u0634\u06cc\u0631\u06cc\u0646 \u06a9\u0646\u0646\u062f\u0647 \u0633\u0627\u0644\u0645\u060c \u0628\u0627\u0639\u062b \u0634\u062f\u0647 \u062a\u0627 \u0627\u06cc\u0646 \u06a9\u06cc\u06a9 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0637\u0639\u0645 \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0628\u0627\u0641\u062a \u0644\u0637\u06cc\u0641\u060c \u062e\u0648\u0627\u0635 \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0641\u0631\u0627\u0648\u0627\u0646\u06cc \u062f\u0627\u0634\u062a\u0647 \u0648 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645\u060c \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644:<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1759176453801\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0622\u06cc\u0627 \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc\u060c \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u06af\u0644\u0648\u062a\u0646 \u062d\u0633\u0627\u0633\u06cc\u062a \u062f\u0627\u0631\u0646\u062f\u060c \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p> \u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0628\u062f\u0648\u0646 \u06af\u0644\u0648\u062a\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u0627\u06cc\u0646 \u06a9\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u06af\u0644\u0648\u062a\u0646 \u062d\u0633\u0627\u0633\u06cc\u062a \u062f\u0627\u0631\u0646\u062f\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1759176464378\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u0627\u0632 \u0634\u06cc\u0631\u06cc\u0646 \u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u0647 \u062c\u0627\u06cc \u0634\u06a9\u0631 \u062f\u0631 \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0645\u061f<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong> <\/strong>\u0628\u0644\u0647\u060c\u0628\u0647 \u062c\u0627\u06cc \u0634\u06a9\u0631 \u0627\u0632 \u0634\u06cc\u0631\u06cc\u0646 \u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0645\u0627\u0646\u0646\u062f \u0639\u0633\u0644\u060c \u0634\u06cc\u0631\u0647 \u062e\u0631\u0645\u0627 \u06cc\u0627 \u0634\u06cc\u0631\u0647 \u0627\u0641\u0631\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06a9\u06cc\u06a9 \u06a9\u0627\u0645\u0644\u0627 \u0633\u0627\u0644\u0645 \u0648 \u0645\u063a\u0630\u06cc \u0634\u0648\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1759176494427\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong> <\/strong>\u062f\u0631 \u0635\u0648\u0631\u062a \u06af\u0630\u0627\u0634\u062a\u0646 \u06a9\u06cc\u06a9 \u062f\u0631 \u0638\u0631\u0641 \u062f\u0631\u0628\u0633\u062a\u0647 \u0648 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644\u060c \u06a9\u06cc\u06a9 \u062a\u0627 5 \u0631\u0648\u0632 \u062a\u0627\u0632\u0647 \u0645\u06cc\u200c\u0645\u0627\u0646\u062f. \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641\u060c \u0622\u0646 \u0631\u0627 15 \u062f\u0642\u06cc\u0642\u0647 \u0627\u0632 \u06cc\u062e\u0686\u0627\u0644 \u062e\u0627\u0631\u062c \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0646\u0631\u0645 \u0634\u0648\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1759176503090\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0622\u06cc\u0627 \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0631\u0698\u06cc\u0645 \u06a9\u0645 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u062f\u0627\u0631\u0646\u062f\u060c \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p> \u0627\u06cc\u0646 \u06a9\u06cc\u06a9 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u0639\u0633\u0644\u060c \u0628\u0631\u0627\u06cc \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u06a9\u0645 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0633\u062e\u062a \u0648 \u0633\u0646\u06af\u06cc\u0646\u060c \u0645\u0646\u0627\u0633\u0628 \u0646\u06cc\u0633\u062a \u0648\u0644\u06cc \u0628\u0631\u0627\u06cc \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u0645\u062a\u0639\u0627\u062f\u0644 \u0648 \u0628\u062f\u0648\u0646 \u0642\u0646\u062f \u0645\u0635\u0646\u0648\u0639\u06cc\u060c \u06af\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628\u06cc \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1759176511363\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0622\u06cc\u0627 \u06a9\u06cc\u06a9 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong> <\/strong>\u0628\u0644\u0647\u060c \u0627\u06cc\u0646 \u06a9\u06cc\u06a9 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06af\u06cc\u0627\u0647\u06cc\u060c \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u067e\u06cc\u0686\u06cc\u062f\u0647\u060c \u0641\u06cc\u0628\u0631 \u0648 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645\u060c \u0628\u0627\u0639\u062b \u062a\u0648\u0644\u06cc\u062f \u0627\u0646\u0631\u0698\u06cc \u067e\u0627\u06cc\u062f\u0627\u0631 \u0648 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0639\u0636\u0644\u0627\u062a \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u060c \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1759176520041\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u0627\u0632 \u0634\u06cc\u0631\u06cc\u0646 \u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0645\u0635\u0646\u0648\u0639\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0645\u061f<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong> <\/strong>\u062a\u0631\u062c\u06cc\u062d\u0627 \u0627\u0632 \u0634\u06cc\u0631\u06cc\u0646 \u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0645\u0627\u0646\u0646\u062f \u0639\u0633\u0644\u060c \u0634\u06cc\u0631\u0647 \u062e\u0631\u0645\u0627 \u06cc\u0627 \u0634\u06cc\u0631\u0647 \u0627\u0641\u0631\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u0648\u0644\u06cc \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0634\u06cc\u0631\u06cc\u0646 \u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0628\u062f\u0648\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0631\u0627 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u06a9\u0631\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1759176528713\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u0628\u0627\u0641\u062a \u06a9\u06cc\u06a9 \u0631\u0627 \u0646\u0631\u0645\u200c\u062a\u0631 \u06a9\u0646\u0645\u061f<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong> <\/strong>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062c\u0648 \u062f\u0648\u0633\u0631 \u067e\u0631\u06a9 \u0622\u0633\u06cc\u0627\u0628 \u0634\u062f\u0647 \u0648 \u067e\u0648\u0631\u0647 \u0645\u0648\u0632\u060c \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0644\u0637\u0627\u0641\u062a \u0648 \u0631\u0637\u0648\u0628\u062a \u06a9\u06cc\u06a9 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0627\u0645\u0631\u0648\u0632 \u06a9\u0647 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0631\u0698\u06cc\u0645 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&hellip;<\/p>\n","protected":false},"author":138,"featured_media":11472,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[516],"tags":[],"class_list":["post-11470","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/manouchehrinuts.com\/mag\/wp-json\/wp\/v2\/posts\/11470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manouchehrinuts.com\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manouchehrinuts.com\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manouchehrinuts.com\/mag\/wp-json\/wp\/v2\/users\/138"}],"replies":[{"embeddable":true,"href":"https:\/\/manouchehrinuts.com\/mag\/wp-json\/wp\/v2\/comments?post=11470"}],"version-history":[{"count":2,"href":"https:\/\/manouchehrinuts.com\/mag\/wp-json\/wp\/v2\/posts\/11470\/revisions"}],"predecessor-version":[{"id":11482,"href":"https:\/\/manouchehrinuts.com\/mag\/wp-json\/wp\/v2\/posts\/11470\/revisions\/11482"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manouchehrinuts.com\/mag\/wp-json\/wp\/v2\/media\/11472"}],"wp:attachment":[{"href":"https:\/\/manouchehrinuts.com\/mag\/wp-json\/wp\/v2\/media?parent=11470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manouchehrinuts.com\/mag\/wp-json\/wp\/v2\/categories?post=11470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manouchehrinuts.com\/mag\/wp-json\/wp\/v2\/tags?post=11470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}